Great Tips to Keep Vaginal Odor Away
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The best way to keep vaginal odor away is to address the root cause of the problem. The reason for vaginal smell can be anything ranging from improper hygiene to bacterial infections. In this article I am going to discuss in detail about the causes of foul odor and ways to prevent it.
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The best way to keep vaginal odor away is to address the root cause of the problem. The reason for vaginal smell can be anything ranging from improper hygiene to bacterial infections. In this article I am going to discuss in detail about the causes of foul odor and ways to prevent it.
Washing
Keep your vaginal area clean and dry at all times. Wash with plain water twice a day. In case you engage in heavy physical activity which makes you sweat ensure that you bathe without fail after finishing the physical activity.
Remember it does not pay to overwash. washing twice a day with normal water is usually sufficient. Repeated frequent washing can strip the vagina of the naturally present lubricants and cause an infection.
Chemicals
Do not use chemical products such as deodorant sprays and wipes. These tend to interfere with the vaginal secretion and cause irritation to delicate mucus membranes.
Clothing
Wear cotton panties only which absorbs well and helps in keeping the vagina dry. Unless absolutely essential do not wear pantyhose, tights, leotards, girdles, spandex, and tight pants.
Sanitary protection
Even if your flow is light remember to change your protection at regular intervals. Ensure to remove tampon at the end of your cycle as leftover tampons are one of the most common causes of foul vaginal smell.
Creams and lotions
Do not use contraceptive creams or foams in the vaginal area which tend to interfere with your normal flora and cause infections
Bath with Epsom salt
Taking a bath in Epsom salt water is very useful to get rid of vaginal odor. The hot water will gently soothe the vaginal irritation and the Epson salt actually works to eliminate the foul vaginal smell.
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