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How to Avoid Premature Ejaculation For Free

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Forget pills, forget surgery, forget therapy or really spending money on anything. If you really want to know how to avoid premature ejaculation, here\'s what you do....



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Forget pills, forget surgery, forget therapy or really spending money on anything. If you really want to know how to avoid premature ejaculation, here's what you do...

Step One: Exercise More

It's all about keeping your body in check. Eat better, drink more water, and get some exercise. Do some running, lift some weights, improve your stamina. Once you get healthier, you'll have better control of your own body, and you'll be able to last as long as you like. Not to mention, you'll have the energy to go at it for as long as you and your partner please. They'll get tired a long time before you do.

Step Two: Pace Yourself in Bed

Some of us are just inclined towards being sprinters, not marathon runners, so pace yourself. Take an intermission to use something besides your Special Purpose to make your lady happy. Take your time, slow it down. Women love taking it slow, anyways, so Casey Jones you better watch your speed. And of course, a quickie's not always such a bad thing. Ideally, you should be able to deliver either one depending on the mood. Just know that it might not be a problem with your body, but a problem with your lovemaking style.

Step Three: Use the Internet

For what it was intended... You know what we're saying here. Look, masturbating regularly can help to prevent testicular cancer, and it can help to improve stamina so you can last longer in bed. Think of it like training. You can't win a war with untrained soldiers, so how are you going to perform well in bed without practice? Think of it as hitting the gym. Try to get at least an hour of "me time" in each week, and we guarantee you'll see improved performance when it comes to the real deal.

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