Improve Sexual Stamina by Slowing Things Down
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Improve sexual stamina by slowing things down. Respecting your partner\'s pace will give her more sexual fulfillment. Thinking about non-sexual things is one way to last longer.
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A frequent complaint of women is that their partner does not give them enough foreplay. Or he rushes through lovemaking and leaves them feeling a little frustrated. It is not a hard and fast rule, but generally women become aroused more slowly and take longer to achieve orgasm than men. And this difference is sometimes a source of conflict. If only there were a way for a man to put on the brakes until his partner catches up with him in terms of sexual excitement. Actually, there is. Here is how men can improve sexual stamina simply by learning to slow down.
First, let's clarify what we mean by slowing down. We are actually referring to prolonging erection and delaying ejaculation. Let's face it, gentlemen. Once orgasm has occurred, the erection goes away and so does your interest in sex - temporarily, at least. At that point all you really want to do is roll over and go to sleep.
But when you have the ability to consciously slow down and make the erection last, you can enjoy intercourse longer and provide your partner with more pleasure. Instead of rushing towards a climax, you are in control. You can take the time to bring your partner to a higher state of arousal so that she is longing for even more.
Slowing down and respecting your partner's pace of arousal will give her more sexual fulfillment. Why is it important to make your partner happy in bed? For one thing, it shows that you care about how she feels. For another thing, she will be more enthusiastic about having sex in the future when she knows she will be thoroughly satisfied by the experience. Sounds like a win-win situation!
If you are like many men, you have accidentally conditioned yourself to climax quickly. After all, when you masturbate in spare moments during the day, you learn to get things done fast, right? But when there is a partner involved, you have to override that conditioning somehow.
Thinking about other non-sexual things is something a lot of men do to improve sexual stamina. As you probably know, your body reaches a certain point when ejaculation can not be delayed any longer - it will happen. The trick, my friend, is to get close to that point but never quite there, allowing yourself to achieve orgasm only when you decide the time is right.
There are specific exercises you can do to prolong an erection and delay ejaculation. You may find it worthwhile to do a little research on the topic. For example, Tantric sex includes certain practices that help you control your sexual response, making it last as long as you want it to. In fact, it may come as a surprise to you but men can actually climax without ejaculation and without losing the erection. Men who have learned this skill often describe the experience as a whole-body orgasm.
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