Prolong Ejaculation With These Four Tips
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by: Guest
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The ability to prolong ejaculation is something that is sought by a great majority of men, and defining premature ejaculation is different from person to person. Some men can last between 5-10 minutes and consider themselves to ejaculate prematurely, while some men last only one minute and are perfectly happy with their sexual abilities.
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The ability to prolong ejaculation is something that is sought by a great majority of men, and defining premature ejaculation is different from person to person. Some men can last between 5-10 minutes and consider themselves to ejaculate prematurely, while some men last only one minute and are perfectly happy with their sexual abilities. With such varied opinions about what really equals a satisfying sexual experience, it is no wonder that almost one quarter of the population today is seeking new ways to prolong ejaculation and searching for tips for longer lasting sex.
The most effective treatment for premature ejaculation is education. Often times, the only thing that is really needed to help people cope with this problem is helping them to truly understand what is considered to be normal. Once a lot of the stress and anxiety has dissipated, many men simply start to last longer in bed naturally.
Another great way to understand exactly what causes premature ejaculation is to understand the physiology behind the disorder. There is a highly complex component to ejaculation, and learning to control it is easier than most men are lead to believe. Until recently, this condition has been a hush-hush type of topic, and so it was completely linked to being a psychiatric illness, and all treatment options included seeing a psychiatrist when it finally lead to severe distress, stress, anxiety, and relationship/marital problems.
There are many treatment options available for premature ejaculation, some are extremely effective and some only provide temporary benefits. Some of the treatment options include the following:
1. Masturbation: Masturbating has been used for many years as a tool to teach men how to control their ejaculation. By masturbating, men can learn to recognize their body and recognize when they are reaching a point of no return. This can then be transferred to their own sexual encounters and will help them to control their ejaculations.
2. The Squeeze Technique: This technique has been used successfully for many years, and includes having either the man or the woman squeeze the head of the penis when the man is approaching orgasm. While this technique works consistently, it does not provide any type of long-term help and thus is only a short-term solution.
3. Topical Creams: Topical creams can help prolong ejaculation by decreasing sensation. While this is effective, it takes away from the pleasure of sex and is only a temporary solution.
4. Antidepressant Medications: Initially, doctors found out that the use of a certain class of antidepressants caused the unusual side effect of prolonged ejaculation. This side effect has propelled doctors to prescribe SSRI antidepressants as a way to help men slow ejaculation and thus last longer in bed.
There are also some herbal treatments given by naturopathic doctors to decrease anxiety, which is commonly associated with premature ejaculation. These herbs act in a similar way to valium, thus relaxing the mind and body. It has been shown that by decreasing tension and anxiety, which has been shown to help men last longer in bed.
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