The Major Causes of Premature Ejaculation
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How you define ejaculating prematurely depends very much on how you view it. The idea behind it is actually very simple. As long as you ejaculate earlier than you would like to, or you cannot control the ejaculation, I would think its a premature ejaculation. There are quite a number of causes for this, and it varies from men to men.
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How you define ejaculating prematurely depends very much on how you view it. The idea behind it is actually very simple. As long as you ejaculate earlier than you would like to, or you cannot control the ejaculation, I would think its a premature ejaculation. There are quite a number of causes for this, and it varies from men to men.
Here are some major causes of premature ejaculation and how to overcome them:
1. Psychological fear that was developed since young. Some men began masturbating at a tender age, and they try to ejaculate as quickly as they could, for fear of being caught doing so. This practise continues even when the man grows up, and the problem persist even when he engage in sex. He has developed the need to ejaculate quickly. This can be solved if you try to masturbate less often, and try to control yourself when you are about to ejaculate. Your situation will gradually improve over time. Another way to overcome this psychological issue would be distract yourself during the intercourse by talking to your partner.
2. Over-sensitive penis. He might have a lot of nerves on his penis, thus making his penis more sensitive. One of the ways to solve this would be to make the penis less sensitive by wearing a condom during sex. The layer of rubber will reduce the contact between the penis and the vagina, thus making it less sensitive. Another way would be to apply anesthetic creams on the penis. This is usually done 30 minutes before sex, and it must be washed off before sex. Failure to wash it off may cause erectile dysfunction and numbness in the vagina.
3. Masturbation and watching pornography. It is perfectly fine to masturbate, but overdoing it might cause your penis to ejaculate more than it should. As your body gets used to frequent masturbation, it will tend to ejaculate sooner than it should. Masturbation is also related to watching porn. So to help you eliminate premature ejaculation, I would suggest that you cut down on these 2 habits.
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