Two Keys To Last Longer Naturally in Bed
View PDF | Print View
by: Guest
Total views: 16
Word Count: 419
Superior Sex Practices can be a tool for lasting longer in bed naturally while also serving as an anti-aging tonic such as: 1. Withholding ejaculation to release endorphins; 2. Massaging the prostate to increase potency.
adult shop | buy vibrator | rabbit vibrators | silicone lube
1. Withholding ejaculation to release endorphins(the feel good hormones)
Endorphins are brain chemicals that diminish pain and generate feelings of well being. When ejaculation occurs before these endorphins have an opportunity to be transmuted throughout the whole body. A man, consequently, denies himself the wonderful pleasure and health benefits that endorphins provide when he ejaculates prematurely. This is one of the reasons men usually feel tired and depleted after ejaculation. In some extreme cases men may even feel depressed for hours or even days. This condition is known as post coital syndrome.
The time that is required before the sexual hormones get transformed and flood the body with their rejuvenating properties may vary. The health and fitness level, age, lifestyle, and whether ejaculation occurs as a result of masturbation or sexual intercourse will have an effect upon how quickly that alchemy takes place.
To prevent premature ejaculation: Practice withholding ejaculation by initiating deep abdominal breathing, preferably through the nose. Deep abdominal breathing will help release unnecessary tensions which cause energy stagnation, while simultaneously helping to relax into the build up of arousal. The process should be: get aroused, stop, relax, breathe deeply, squeeze (the whole pelvic floor), release and start again.
2. Massaging the prostate to increase potency and produce more powerful orgasms
Prostate diseases are epidemic. The majority of men will develop an enlarged prostate (BPH/ Benign Prostatic Hypertrophy) during their life which sometimes leads to cancer. Prostate cancer is the second leading cancer in males. Prostate disorders may lead to impotence, reduced ability to gain and maintain erections, weak ejaculations and overall poor sexual performance.
Premature ejaculation usually indicates a weakness of the prostate which is responsible for ejaculation. Can this be avoided?
Yes, Ancient Chinese medicine recommended direct stimulation of the prostate on a regular basis to keep the prostate healthy. It was recommended not only to improve the health of the prostate but also to increase potency and produce more powerful orgasms. Specifically designed Prostate Self Massaging Tools are now available on the market to help facilitate your practice. Whether you do the massage on yourself or you enjoy receiving it from a professional erotic massage practitioner or a dedicated skilful lover, make sure you take your time, breathe deeply, relax, and use lots of lubricant!
About the Author
Rating: Not yet rated